CREAMY PEANUT BUTTER vs DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CREAMY PEANUT BUTTER: 5
vs
DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS: 5
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calories | 576 cal | 543 cal | |
| Protein | 21.2 g | 22.9 g | |
| Carbs | 24.2 g | 28.6 g | |
| Fat | 48.5 g | 37.1 g | |
| Fiber | 6.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | DARK CHOCOLATE FLAVOR PUMPKIN SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 43 MG | |
| Iron, Fe | 3.0 MG | 8.6 MG | |
| Potassium, K | 582 MG | 657 MG | |
| Sodium, Na | 424 MG | 171 MG |