CREAMY PEANUT BUTTER vs COCONUT BELGIAN DARK CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY PEANUT BUTTER wins in 8 out of 11 nutrient categories
CREAMY PEANUT BUTTER: 8
vs
COCONUT BELGIAN DARK CHOCOLATE SPREAD: 2
(1 ties)
Overview
| Nutrient | CREAMY PEANUT BUTTER | COCONUT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 576 cal | 429 cal | |
| Protein | 21.2 g | 7.1 g | |
| Carbs | 24.2 g | 57.1 g | |
| Fat | 48.5 g | 28.6 g | |
| Fiber | 6.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PEANUT BUTTER | COCONUT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Niacin | 15.2 MG | 0 MG |
Minerals
| Mineral | CREAMY PEANUT BUTTER | COCONUT BELGIAN DARK CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 582 MG | 0 MG | |
| Sodium, Na | 424 MG | 36 MG |