CREAMY PASTA SAUCE MIX vs SEASONING FOR FISH
Nutrition comparison per 100 g serving
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CREAMY PASTA SAUCE MIX wins in 4 out of 10 nutrient categories
CREAMY PASTA SAUCE MIX: 4
vs
SEASONING FOR FISH: 3
(3 ties)
Overview
| Nutrient | CREAMY PASTA SAUCE MIX | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Calories | 351 cal | 200 cal | |
| Protein | 10.8 g | 6.7 g | |
| Carbs | 70.3 g | 33.3 g | |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PASTA SAUCE MIX | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PASTA SAUCE MIX | SEASONING FOR FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 1,541 MG | 16,800 MG |