CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO vs HARRIS TEETER
Nutrition comparison per 100 g serving
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CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO wins in 6 out of 12 nutrient categories
CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO: 6
vs
HARRIS TEETER: 5
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 358 cal | 364 cal | |
| Protein | 11.3 g | 9.1 g | |
| Carbs | 71.7 g | 81.8 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO | HARRIS TEETER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | CREAMY PARMESAN TRADITIONAL ITALIAN RISOTTO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 45 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Sodium, Na | 1,208 MG | 11 MG |