CREAMY PARMESAN ROMANO PASTA SAUCE vs SPAGHETTI SAUCE WITH MEAT
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE WITH MEAT wins in 6 out of 10 nutrient categories
CREAMY PARMESAN ROMANO PASTA SAUCE: 3
vs
SPAGHETTI SAUCE WITH MEAT: 6
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN ROMANO PASTA SAUCE | SPAGHETTI SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calories | 96 cal | 75 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 6.4 g | 6.7 g | |
| Fat | 6.4 g | 4.2 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN ROMANO PASTA SAUCE | SPAGHETTI SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.5 MG |
Minerals
| Mineral | CREAMY PARMESAN ROMANO PASTA SAUCE | SPAGHETTI SAUCE WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 17 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Sodium, Na | 352 MG | 575 MG |