CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE vs TURKEY MEATBALLS & 5-CHEESE ZITI
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS & 5-CHEESE ZITI wins in 5 out of 10 nutrient categories
CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE: 4
vs
TURKEY MEATBALLS & 5-CHEESE ZITI: 5
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | TURKEY MEATBALLS & 5-CHEESE ZITI | Winner |
|---|---|---|---|
| Calories | 143 cal | 197 cal | |
| Protein | 7.7 g | 10.1 g | |
| Carbs | 15.3 g | 29.3 g | |
| Fat | 5.6 g | 3.4 g | |
| Fiber | 1.5 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | TURKEY MEATBALLS & 5-CHEESE ZITI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 2.9 MG |
Minerals
| Mineral | CREAMY PARMESAN PENNE PASTA AND CHEESE SAUCE | TURKEY MEATBALLS & 5-CHEESE ZITI | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 439 MG | 221 MG |