CREAMY PARMESAN PASTA SALAD KIT vs CHICKEN PASTA & SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CREAMY PARMESAN PASTA SALAD KIT: 5
vs
CHICKEN PASTA & SAUCE: 5
(2 ties)
Overview
| Nutrient | CREAMY PARMESAN PASTA SALAD KIT | CHICKEN PASTA & SAUCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 367 cal | |
| Protein | 11.4 g | 13.3 g | |
| Carbs | 70.5 g | 75 g | |
| Fat | 1.1 g | 1.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN PASTA SALAD KIT | CHICKEN PASTA & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY PARMESAN PASTA SALAD KIT | CHICKEN PASTA & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 523 MG | 950 MG |