CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN vs ROASTED CHICKEN & HERB FLAVOR RICE PILAF
Nutrition comparison per 100 g serving
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ROASTED CHICKEN & HERB FLAVOR RICE PILAF wins in 6 out of 13 nutrient categories
CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN: 4
vs
ROASTED CHICKEN & HERB FLAVOR RICE PILAF: 6
(3 ties)
Overview
| Nutrient | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Calories | 391 cal | 357 cal | |
| Protein | 10.9 g | 8.9 g | |
| Carbs | 70.3 g | 78.6 g | |
| Fat | 6.3 g | 0.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PARMESAN LONG GRAIN WHITE RICE IN A CREAMY BLEND OF PARMESAN | ROASTED CHICKEN & HERB FLAVOR RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.6 MG | |
| Sodium, Na | 828 MG | 929 MG |