CREAMY PARMESAN CHICKEN SKILLET SAUCES vs MILD TIKKA MASALA INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD TIKKA MASALA INDIAN SIMMER SAUCE wins in 5 out of 10 nutrient categories
CREAMY PARMESAN CHICKEN SKILLET SAUCES: 4
vs
MILD TIKKA MASALA INDIAN SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY PARMESAN CHICKEN SKILLET SAUCES | MILD TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 183 cal | 142 cal | |
| Protein | 5 g | 2.8 g | |
| Carbs | 5 g | 9.4 g | |
| Fat | 15 g | 11.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PARMESAN CHICKEN SKILLET SAUCES | MILD TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG |
Minerals
| Mineral | CREAMY PARMESAN CHICKEN SKILLET SAUCES | MILD TIKKA MASALA INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 57 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 700 MG | 396 MG |