CREAMY ORIGINAL VEGAN SHREDS vs COTTAGE CHEESE WITH PINEAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
COTTAGE CHEESE WITH PINEAPPLE wins in 6 out of 12 nutrient categories
CREAMY ORIGINAL VEGAN SHREDS: 1
vs
COTTAGE CHEESE WITH PINEAPPLE: 6
(5 ties)
Overview
| Nutrient | CREAMY ORIGINAL VEGAN SHREDS | COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 286 cal | 115 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 21.4 g | 13.3 g | |
| Fat | 21.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL VEGAN SHREDS | COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ORIGINAL VEGAN SHREDS | COTTAGE CHEESE WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 168 MG |