CREAMY ORIGINAL SPREADABLE CHEESE WEDGES vs WHOLE MILK RICOTTA CHEESE
Nutrition comparison per 100 g serving
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CREAMY ORIGINAL SPREADABLE CHEESE WEDGES wins in 4 out of 11 nutrient categories
CREAMY ORIGINAL SPREADABLE CHEESE WEDGES: 4
vs
WHOLE MILK RICOTTA CHEESE: 3
(4 ties)
Overview
| Nutrient | CREAMY ORIGINAL SPREADABLE CHEESE WEDGES | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 237 cal | 161 cal | |
| Protein | 15.8 g | 8.1 g | |
| Carbs | 5.3 g | 6.5 g | |
| Fat | 18.4 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL SPREADABLE CHEESE WEDGES | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ORIGINAL SPREADABLE CHEESE WEDGES | WHOLE MILK RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 316 MG | 161 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,158 MG | 137 MG |