CREAMY ORIGINAL ROAST PEANUT BUTTER vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
CREAMY ORIGINAL ROAST PEANUT BUTTER: 5
vs
CRUNCHY PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | CREAMY ORIGINAL ROAST PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 562 cal | |
| Protein | 23.3 g | 21.9 g | |
| Carbs | 20 g | 28.1 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL ROAST PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ORIGINAL ROAST PEANUT BUTTER | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 469 MG |