CREAMY ORIGINAL PLANT-BASED CREAM CHEESE STYLE SPREAD vs FETA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FETA CHEESE wins in 5 out of 12 nutrient categories
CREAMY ORIGINAL PLANT-BASED CREAM CHEESE STYLE SPREAD: 0
vs
FETA CHEESE: 5
(7 ties)
Overview
| Nutrient | CREAMY ORIGINAL PLANT-BASED CREAM CHEESE STYLE SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 161 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 25 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL PLANT-BASED CREAM CHEESE STYLE SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY ORIGINAL PLANT-BASED CREAM CHEESE STYLE SPREAD | FETA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 1,214 MG |