CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS vs ROASTED RED PEPPER HUMMUS & PRETZEL CRISP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS: 5
vs
ROASTED RED PEPPER HUMMUS & PRETZEL CRISP: 5
(1 ties)
Overview
| Nutrient | CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS | ROASTED RED PEPPER HUMMUS & PRETZEL CRISP | Winner |
|---|---|---|---|
| Calories | 280 cal | 242 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 28 g | 38.4 g | |
| Fat | 12 g | 6.1 g | |
| Fiber | 28 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS | ROASTED RED PEPPER HUMMUS & PRETZEL CRISP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | CREAMY ORIGINAL DIPPABLE CHEESE & WHOLE WHEAT BREADSTICKS | ROASTED RED PEPPER HUMMUS & PRETZEL CRISP | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 61 MG | |
| Iron, Fe | 0.8 MG | 2.7 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 640 MG | 970 MG |