CREAMY ORANGE DREAMY ORANGE & CREAM LOW-FAT YOGURT TUBES vs ORIGINAL PLAIN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CREAMY ORANGE DREAMY ORANGE & CREAM LOW-FAT YOGURT TUBES: 4
vs
ORIGINAL PLAIN YOGURT: 4
(3 ties)
Overview
| Nutrient | CREAMY ORANGE DREAMY ORANGE & CREAM LOW-FAT YOGURT TUBES | ORIGINAL PLAIN YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 110 cal | |
| Protein | 7.0 g | 4.9 g | |
| Carbs | 11.6 g | 11.5 g | |
| Fat | 2.3 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ORANGE DREAMY ORANGE & CREAM LOW-FAT YOGURT TUBES | ORIGINAL PLAIN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ORANGE DREAMY ORANGE & CREAM LOW-FAT YOGURT TUBES | ORIGINAL PLAIN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 47 MG | 55 MG |