CREAMY NO STIR PEANUT BUTTER SPREAD vs JIF
Nutrition comparison per 100 g serving
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JIF wins in 6 out of 13 nutrient categories
CREAMY NO STIR PEANUT BUTTER SPREAD: 5
vs
JIF: 6
(2 ties)
Overview
| Nutrient | CREAMY NO STIR PEANUT BUTTER SPREAD | JIF | Winner |
|---|---|---|---|
| Calories | 594 cal | 581 cal | |
| Protein | 21.9 g | 20.9 g | |
| Carbs | 18.8 g | 25.6 g | |
| Fat | 50 g | 51.2 g | |
| Fiber | 6.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR PEANUT BUTTER SPREAD | JIF | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY NO STIR PEANUT BUTTER SPREAD | JIF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.2 MG | 2.5 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 438 MG | 349 MG |