CREAMY NO STIR PEANUT BUTTER SPREAD vs CASHEW BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY NO STIR PEANUT BUTTER SPREAD wins in 8 out of 12 nutrient categories
CREAMY NO STIR PEANUT BUTTER SPREAD: 8
vs
CASHEW BUTTER: 1
(3 ties)
Overview
| Nutrient | CREAMY NO STIR PEANUT BUTTER SPREAD | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 636 cal | |
| Protein | 21.9 g | 15.2 g | |
| Carbs | 25 g | 27.3 g | |
| Fat | 46.9 g | 54.6 g | |
| Fiber | 6.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NO STIR PEANUT BUTTER SPREAD | CASHEW BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY NO STIR PEANUT BUTTER SPREAD | CASHEW BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 5.5 MG | |
| Potassium, K | 562 MG | 0 MG | |
| Sodium, Na | 438 MG | 30 MG |