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East Wind Nut Butters, CASHEW BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 5.5 MG | 30% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (30% DV).
About CASHEW BUTTER
Cashew butter with 636 kcal, 54.6g fat, 27.3g carbs, 15.2g protein, and 3g fiber per serving. A creamy nut butter made from roasted cashews, offering a milder, sweeter flavor than peanut butter with a smooth spreadable texture and high calorie density from predominantly monounsaturated fat.
Ingredients
RAW CASHEWS, SAFFLOWER OIL
Dietary Information
Notable micronutrients in CASHEW BUTTER include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 636 calories per 100 grams, CASHEW BUTTER gets 10% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare East Wind Nut Butters, CASHEW BUTTER
See how East Wind Nut Butters, CASHEW BUTTER compares to other foods in terms of nutrition:
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