CREAMY NO STIR ALMOND BUTTER vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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CREAMY NO STIR ALMOND BUTTER wins in 7 out of 10 nutrient categories
CREAMY NO STIR ALMOND BUTTER: 7
vs
CHOCOLATE SPREAD: 2
(1 ties)
Overview
| Nutrient | CREAMY NO STIR ALMOND BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 340 cal | |
| Protein | 18.8 g | 5 g | |
| Carbs | 21.9 g | 45 g | |
| Fat | 53.1 g | 15 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY NO STIR ALMOND BUTTER | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 203 MG | 50 MG |