CREAMY NATURAL ALMOND BUTTER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY NATURAL ALMOND BUTTER wins in 6 out of 11 nutrient categories
CREAMY NATURAL ALMOND BUTTER: 6
vs
CREAMY PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | CREAMY NATURAL ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 667 cal | 576 cal | |
| Protein | 26.7 g | 21.2 g | |
| Carbs | 13.3 g | 24.2 g | |
| Fat | 53.3 g | 48.5 g | |
| Fiber | 10 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY NATURAL ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG |
Minerals
| Mineral | CREAMY NATURAL ALMOND BUTTER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 290 MG | 48 MG | |
| Iron, Fe | 3.3 MG | 3.0 MG | |
| Potassium, K | 707 MG | 582 MG | |
| Sodium, Na | 0 MG | 424 MG |