CREAMY NADA RICOTTA RAVIOLI vs CAULIFLOWER VEGGIE HASH BROWNS
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER VEGGIE HASH BROWNS wins in 5 out of 10 nutrient categories
CREAMY NADA RICOTTA RAVIOLI: 4
vs
CAULIFLOWER VEGGIE HASH BROWNS: 5
(1 ties)
Overview
| Nutrient | CREAMY NADA RICOTTA RAVIOLI | CAULIFLOWER VEGGIE HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 153 cal | 154 cal | |
| Protein | 7.1 g | 5.5 g | |
| Carbs | 23.5 g | 14.3 g | |
| Fat | 3.5 g | 8.8 g | |
| Fiber | 1.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY NADA RICOTTA RAVIOLI | CAULIFLOWER VEGGIE HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 88 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 106 MG | 198 MG | |
| Sodium, Na | 294 MG | 374 MG |