CREAMY MUSHROOM & HERB SOUP vs CHUNKY VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF SOUP wins in 8 out of 11 nutrient categories
CREAMY MUSHROOM & HERB SOUP: 1
vs
CHUNKY VEGETABLE BEEF SOUP: 8
(2 ties)
Overview
| Nutrient | CREAMY MUSHROOM & HERB SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 77 cal | 49 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 6.0 g | 6.5 g | |
| Fat | 5.3 g | 1.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MUSHROOM & HERB SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY MUSHROOM & HERB SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 62 MG | 110 MG | |
| Sodium, Na | 328 MG | 363 MG |