CREAMY MOZZARELLA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ALFREDO SAUCE wins in 3 out of 10 nutrient categories
CREAMY MOZZARELLA SAUCE: 0
vs
ALFREDO SAUCE: 3
(7 ties)
Overview
| Nutrient | CREAMY MOZZARELLA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 131 cal | 98 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 11.5 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MOZZARELLA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MOZZARELLA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 377 MG | 475 MG |