CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD vs BUENAS
Nutrition comparison per 100 g serving
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CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD wins in 6 out of 11 nutrient categories
CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD: 6
vs
BUENAS: 3
(2 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | BUENAS | Winner |
|---|---|---|---|
| Calories | 667 cal | 333 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 36.7 g | 86.7 g | |
| Fat | 56.7 g | 0 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | BUENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD | BUENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3 MG | 2.4 MG | |
| Potassium, K | 740 MG | 0 MG | |
| Sodium, Na | 50 MG | 67 MG |