CREAMY MILK CHOCOLATE GLUTEN FREE HIGH PROTEIN NUTRITIONAL SHAKE vs COMPLETE PLANT PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY MILK CHOCOLATE GLUTEN FREE HIGH PROTEIN NUTRITIONAL SHAKE wins in 15 out of 24 nutrient categories
CREAMY MILK CHOCOLATE GLUTEN FREE HIGH PROTEIN NUTRITIONAL SHAKE: 15
vs
COMPLETE PLANT PROTEIN: 6
(3 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE GLUTEN FREE HIGH PROTEIN NUTRITIONAL SHAKE | COMPLETE PLANT PROTEIN | Winner |
|---|---|---|---|
| Calories | 68 cal | 45 cal | |
| Protein | 6.8 g | 5.8 g | |
| Carbs | 8.0 g | 3.9 g | |
| Fat | 0.8 g | 0.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MILK CHOCOLATE GLUTEN FREE HIGH PROTEIN NUTRITIONAL SHAKE | COMPLETE PLANT PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 61 UG | 24 UG | |
| Niacin | 2.0 MG | 1.2 MG | |
| Pantothenic acid | 0.6 MG | 0.6 MG | |
| Riboflavin | 0.2 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.3 UG | 0.4 UG | |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 38 MG | 3.6 MG | |
| Vitamin K (phylloquinone) | 15.2 UG | 0 UG |
Minerals
| Mineral | CREAMY MILK CHOCOLATE GLUTEN FREE HIGH PROTEIN NUTRITIONAL SHAKE | COMPLETE PLANT PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 30 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Magnesium, Mg | 25 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 131 MG | 0 MG | |
| Potassium, K | 139 MG | 24 MG | |
| Selenium, Se | 7 UG | 1 UG | |
| Sodium, Na | 76 MG | 91 MG | |
| Zinc, Zn | 1.7 MG | 0.9 MG |