CREAMY MILK CHOCOLATE FROSTING vs WHIPPED CHOCOLATE FLAVORED FROSTING
Nutrition comparison per 100 g serving
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WHIPPED CHOCOLATE FLAVORED FROSTING wins in 4 out of 10 nutrient categories
CREAMY MILK CHOCOLATE FROSTING: 2
vs
WHIPPED CHOCOLATE FLAVORED FROSTING: 4
(4 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE FROSTING | WHIPPED CHOCOLATE FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calories | 412 cal | 423 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 61.8 g | 57.7 g | |
| Fat | 17.7 g | 19.2 g | |
| Fiber | 2.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MILK CHOCOLATE FROSTING | WHIPPED CHOCOLATE FLAVORED FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MILK CHOCOLATE FROSTING | WHIPPED CHOCOLATE FLAVORED FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.7 MG | |
| Sodium, Na | 147 MG | 212 MG |