CREAMY MILK CHOCOLATE vs NUT HARVEST
Nutrition comparison per 100 g serving
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NUT HARVEST wins in 5 out of 10 nutrient categories
CREAMY MILK CHOCOLATE: 3
vs
NUT HARVEST: 5
(2 ties)
Overview
| Nutrient | CREAMY MILK CHOCOLATE | NUT HARVEST | Winner |
|---|---|---|---|
| Calories | 575 cal | 607 cal | |
| Protein | 7.5 g | 17.9 g | |
| Carbs | 55 g | 32.1 g | |
| Fat | 37.5 g | 46.4 g | |
| Fiber | 2.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MILK CHOCOLATE | NUT HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MILK CHOCOLATE | NUT HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 50 MG | 411 MG |