CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER wins in 5 out of 11 nutrient categories
CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER: 5
vs
PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 606 cal | |
| Protein | 20 g | 24.2 g | |
| Carbs | 23.3 g | 27.3 g | |
| Fat | 53.3 g | 48.5 g | |
| Fiber | 10 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY MAPLE SWEETENED MAPLE ALMOND BUTTER | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 61 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 30 MG |