CREAMY MACARONI CHICKEN SOUP vs 16 BEAN SOUP MIX
Nutrition comparison per 100 g serving
Ad 468x60
16 BEAN SOUP MIX wins in 9 out of 11 nutrient categories
CREAMY MACARONI CHICKEN SOUP: 1
vs
16 BEAN SOUP MIX: 9
(1 ties)
Overview
| Nutrient | CREAMY MACARONI CHICKEN SOUP | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 348 cal | |
| Protein | 13.8 g | 21.7 g | |
| Carbs | 65.5 g | 63.0 g | |
| Fat | 6.0 g | 2.2 g | |
| Fiber | 1.7 g | 19.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MACARONI CHICKEN SOUP | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | CREAMY MACARONI CHICKEN SOUP | 16 BEAN SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 5.9 MG | |
| Potassium, K | 0 MG | 1,022 MG | |
| Sodium, Na | 1,362 MG | 0 MG |