CREAMY MAC 'N CHAO vs ROUNDY'S
Nutrition comparison per 100 g serving
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CREAMY MAC 'N CHAO wins in 6 out of 11 nutrient categories
CREAMY MAC 'N CHAO: 6
vs
ROUNDY'S: 4
(1 ties)
Overview
| Nutrient | CREAMY MAC 'N CHAO | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 135 cal | 239 cal | |
| Protein | 2.6 g | 10.6 g | |
| Carbs | 19.2 g | 34.5 g | |
| Fat | 5.1 g | 8.0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MAC 'N CHAO | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CREAMY MAC 'N CHAO | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 462 MG | 451 MG |