CREAMY MAC 'N CHAO vs MACARONI & CHEESE DINNER WITH CHICKEN & BEEF MEATBALLS AND APPLES IN A CINNAMON SUGAR SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CREAMY MAC 'N CHAO: 5
vs
MACARONI & CHEESE DINNER WITH CHICKEN & BEEF MEATBALLS AND APPLES IN A CINNAMON SUGAR SAUCE: 5
(1 ties)
Overview
| Nutrient | CREAMY MAC 'N CHAO | MACARONI & CHEESE DINNER WITH CHICKEN & BEEF MEATBALLS AND APPLES IN A CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Calories | 135 cal | 149 cal | |
| Protein | 2.6 g | 6.2 g | |
| Carbs | 19.2 g | 17.8 g | |
| Fat | 5.1 g | 6.2 g | |
| Fiber | 1.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MAC 'N CHAO | MACARONI & CHEESE DINNER WITH CHICKEN & BEEF MEATBALLS AND APPLES IN A CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | CREAMY MAC 'N CHAO | MACARONI & CHEESE DINNER WITH CHICKEN & BEEF MEATBALLS AND APPLES IN A CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 41 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 462 MG | 257 MG |