CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE vs LOBSTER & SHRIMP MAC N' CHEESE
Nutrition comparison per 100 g serving
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CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE wins in 5 out of 10 nutrient categories
CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE: 5
vs
LOBSTER & SHRIMP MAC N' CHEESE: 4
(1 ties)
Overview
| Nutrient | CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | LOBSTER & SHRIMP MAC N' CHEESE | Winner |
|---|---|---|---|
| Calories | 99 cal | 203 cal | |
| Protein | 4.6 g | 11.0 g | |
| Carbs | 13.4 g | 15.9 g | |
| Fat | 2.8 g | 10.1 g | |
| Fiber | 3.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE | LOBSTER & SHRIMP MAC N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 203 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 258 MG | 99 MG | |
| Sodium, Na | 283 MG | 740 MG |