CREAMY LEMON & GARLIC COOKING SAUCE vs MEAL CREATIONS POT ROAST SAUCES
Nutrition comparison per 100 g serving
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CREAMY LEMON & GARLIC COOKING SAUCE wins in 5 out of 11 nutrient categories
CREAMY LEMON & GARLIC COOKING SAUCE: 5
vs
MEAL CREATIONS POT ROAST SAUCES: 4
(2 ties)
Overview
| Nutrient | CREAMY LEMON & GARLIC COOKING SAUCE | MEAL CREATIONS POT ROAST SAUCES | Winner |
|---|---|---|---|
| Calories | 254 cal | 67 cal | |
| Protein | 1.6 g | 3.3 g | |
| Carbs | 11.1 g | 13.3 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY LEMON & GARLIC COOKING SAUCE | MEAL CREATIONS POT ROAST SAUCES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CREAMY LEMON & GARLIC COOKING SAUCE | MEAL CREATIONS POT ROAST SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 143 MG | 117 MG | |
| Sodium, Na | 1,889 MG | 2,600 MG |