CREAMY ITALIAN MADE WITH OLIVE OIL DRESSING vs OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CREAMY ITALIAN MADE WITH OLIVE OIL DRESSING: 4
vs
OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS: 4
(3 ties)
Overview
| Nutrient | CREAMY ITALIAN MADE WITH OLIVE OIL DRESSING | OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 6.7 g | 28.6 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY ITALIAN MADE WITH OLIVE OIL DRESSING | OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY ITALIAN MADE WITH OLIVE OIL DRESSING | OVEN ROASTED & SALTED SLICED ALMOND TOPPINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 271 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 867 MG | 357 MG |