CREAMY HUMMUS WITH A TANGY TWIST vs MARIE'S
Nutrition comparison per 100 g serving
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CREAMY HUMMUS WITH A TANGY TWIST wins in 5 out of 10 nutrient categories
CREAMY HUMMUS WITH A TANGY TWIST: 5
vs
MARIE'S: 3
(2 ties)
Overview
| Nutrient | CREAMY HUMMUS WITH A TANGY TWIST | MARIE'S | Winner |
|---|---|---|---|
| Calories | 161 cal | 345 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 14.3 g | 6.9 g | |
| Fat | 10.7 g | 34.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HUMMUS WITH A TANGY TWIST | MARIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HUMMUS WITH A TANGY TWIST | MARIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 464 MG | 759 MG |