CREAMY HONEY PEANUT BUTTER SPREAD vs WILDERNESS POETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CREAMY HONEY PEANUT BUTTER SPREAD: 4
vs
WILDERNESS POETS: 4
(2 ties)
Overview
| Nutrient | CREAMY HONEY PEANUT BUTTER SPREAD | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calories | 562 cal | 696 cal | |
| Protein | 18.8 g | 14.3 g | |
| Carbs | 31.3 g | 14.3 g | |
| Fat | 40.6 g | 71.4 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HONEY PEANUT BUTTER SPREAD | WILDERNESS POETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HONEY PEANUT BUTTER SPREAD | WILDERNESS POETS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 469 MG | 0 MG |