CREAMY HOMESTYLE TASTE INSTANT MASHED POTATOES vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 8 out of 11 nutrient categories
CREAMY HOMESTYLE TASTE INSTANT MASHED POTATOES: 2
vs
WEIS: 8
(1 ties)
Overview
| Nutrient | CREAMY HOMESTYLE TASTE INSTANT MASHED POTATOES | WEIS | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 81.8 g | 71.4 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HOMESTYLE TASTE INSTANT MASHED POTATOES | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | CREAMY HOMESTYLE TASTE INSTANT MASHED POTATOES | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,591 MG | 0 MG | |
| Sodium, Na | 91 MG | 1,821 MG |