CREAMY HOMESTYLE SCALLOPED POTATOES SAUCE vs GARBANZO ORGANIC BEANS
Nutrition comparison per 100 g serving
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GARBANZO ORGANIC BEANS wins in 6 out of 11 nutrient categories
CREAMY HOMESTYLE SCALLOPED POTATOES SAUCE: 3
vs
GARBANZO ORGANIC BEANS: 6
(2 ties)
Overview
| Nutrient | CREAMY HOMESTYLE SCALLOPED POTATOES SAUCE | GARBANZO ORGANIC BEANS | Winner |
|---|---|---|---|
| Calories | 360 cal | 360 cal | Tie |
| Protein | 4 g | 20 g | |
| Carbs | 80 g | 60 g | |
| Fat | 0 g | 6 g | |
| Fiber | 8 g | 18 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HOMESTYLE SCALLOPED POTATOES SAUCE | GARBANZO ORGANIC BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | CREAMY HOMESTYLE SCALLOPED POTATOES SAUCE | GARBANZO ORGANIC BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 1.6 MG | 5.4 MG | |
| Potassium, K | 808 MG | 0 MG | |
| Sodium, Na | 1,800 MG | 20 MG |