CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS vs TRADITIONAL ITALIAN CRACKERS
Nutrition comparison per 100 g serving
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CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS wins in 5 out of 11 nutrient categories
CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS: 5
vs
TRADITIONAL ITALIAN CRACKERS: 4
(2 ties)
Overview
| Nutrient | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | TRADITIONAL ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 9.6 g | 10 g | |
| Carbs | 63.5 g | 70 g | |
| Fat | 21.2 g | 13.3 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | TRADITIONAL ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HAZELNUT SPREAD WITH DIPPING BREADSTICKS | TRADITIONAL ITALIAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 288 MG | 1,000 MG |