CREAMY HAVARTI CHEESE SLICES vs SEMI-SOFT WHOLE MILK CHEESE
Nutrition comparison per 100 g serving
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SEMI-SOFT WHOLE MILK CHEESE wins in 4 out of 11 nutrient categories
CREAMY HAVARTI CHEESE SLICES: 3
vs
SEMI-SOFT WHOLE MILK CHEESE: 4
(4 ties)
Overview
| Nutrient | CREAMY HAVARTI CHEESE SLICES | SEMI-SOFT WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 381 cal | 321 cal | |
| Protein | 23.8 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HAVARTI CHEESE SLICES | SEMI-SOFT WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY HAVARTI CHEESE SLICES | SEMI-SOFT WHOLE MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,000 MG |