CREAMY GRILLED WHITE MEAT CHICKEN AND TENDER PASTA IN A CREAMY BECHAMEL SAUCE CHICKEN & PASTA vs NEW ENGLAND SEAFOOD BOIL
Nutrition comparison per 100 g serving
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NEW ENGLAND SEAFOOD BOIL wins in 7 out of 11 nutrient categories
CREAMY GRILLED WHITE MEAT CHICKEN AND TENDER PASTA IN A CREAMY BECHAMEL SAUCE CHICKEN & PASTA: 3
vs
NEW ENGLAND SEAFOOD BOIL: 7
(1 ties)
Overview
| Nutrient | CREAMY GRILLED WHITE MEAT CHICKEN AND TENDER PASTA IN A CREAMY BECHAMEL SAUCE CHICKEN & PASTA | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Calories | 168 cal | 79 cal | |
| Protein | 8.4 g | 9.1 g | |
| Carbs | 13.7 g | 7.6 g | |
| Fat | 9.0 g | 0.8 g | |
| Fiber | 0.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GRILLED WHITE MEAT CHICKEN AND TENDER PASTA IN A CREAMY BECHAMEL SAUCE CHICKEN & PASTA | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CREAMY GRILLED WHITE MEAT CHICKEN AND TENDER PASTA IN A CREAMY BECHAMEL SAUCE CHICKEN & PASTA | NEW ENGLAND SEAFOOD BOIL | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 30 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 253 MG | 336 MG |