CREAMY GOURMET CHEESE vs CUMIN GOUDA TRUE FARMSTEAD CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CUMIN GOUDA TRUE FARMSTEAD CHEESE wins in 5 out of 10 nutrient categories
CREAMY GOURMET CHEESE: 1
vs
CUMIN GOUDA TRUE FARMSTEAD CHEESE: 5
(4 ties)
Overview
| Nutrient | CREAMY GOURMET CHEESE | CUMIN GOUDA TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 446 cal | |
| Protein | 6.7 g | 28.6 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY GOURMET CHEESE | CUMIN GOUDA TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY GOURMET CHEESE | CUMIN GOUDA TRUE FARMSTEAD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 643 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 821 MG |