CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD vs PEANUT BUTTER CREAMY
Nutrition comparison per 100 g serving
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CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD wins in 7 out of 13 nutrient categories
CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD: 7
vs
PEANUT BUTTER CREAMY: 2
(4 ties)
Overview
| Nutrient | CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calories | 594 cal | 625 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 0 g | 21.9 g | |
| Fat | 53.1 g | 53.1 g | Tie |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Niacin | 18.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 9 MG | 0 MG |
Minerals
| Mineral | CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD | PEANUT BUTTER CREAMY | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 156 MG | 438 MG |