J.M. Smucker — CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CREAMY DARK ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 18.8 MG | 117% | |
| Vitamin E (alpha-tocopherol) | 9 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Rich source of Niacin (117% of Daily Value per 100g).
- Rich source of Vitamin E (alpha-tocopherol) (60% of Daily Value per 100g).
About CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CREAMY DARK ROASTED
CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CREAMY DARK ROASTED is a high-calorie food with 594 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 53.1g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ORGANIC ROASTED PEANUTS, ORGANIC PALM OIL, CONTAINS 1% OR LESS OF SALT.
Dietary Information
CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CREAMY DARK ROASTED is considered low-carb and keto-friendly, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CREAMY DARK ROASTED include Niacin (117% DV) , and Vitamin E (alpha-tocopherol) (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 594 calories per 100 grams, CREAMY DARK ROASTED NO STIR PEANUT BUTTER SPREAD, CREAMY DARK ROASTED gets 17% of its calories from protein, 0% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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