CREAMY CREATIONS vs PEPPERMINT ITALIAN GELATO
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CREATIONS wins in 8 out of 11 nutrient categories
CREAMY CREATIONS: 8
vs
PEPPERMINT ITALIAN GELATO: 1
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 190 cal | 200 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 23.8 g | 27.1 g | |
| Fat | 9.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | CREAMY CREATIONS | PEPPERMINT ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 86 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 54 MG | 50 MG |