CREAMY CREATIONS vs TART AND TANGY VANILLA FROZEN KEFIR BARS
Nutrition comparison per 100 g serving
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TART AND TANGY VANILLA FROZEN KEFIR BARS wins in 6 out of 11 nutrient categories
CREAMY CREATIONS: 1
vs
TART AND TANGY VANILLA FROZEN KEFIR BARS: 6
(4 ties)
Overview
| Nutrient | CREAMY CREATIONS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Calories | 278 cal | 130 cal | |
| Protein | 4.2 g | 4.4 g | |
| Carbs | 29.2 g | 23.9 g | |
| Fat | 15.3 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | TART AND TANGY VANILLA FROZEN KEFIR BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 174 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 62 MG | 76 MG |