CREAMY CREATIONS vs LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL
Nutrition comparison per 100 g serving
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LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL wins in 5 out of 11 nutrient categories
CREAMY CREATIONS: 2
vs
LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL: 5
(4 ties)
Overview
| Nutrient | CREAMY CREATIONS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Calories | 278 cal | 182 cal | |
| Protein | 4.2 g | 6.1 g | |
| Carbs | 29.2 g | 29.3 g | |
| Fat | 15.3 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CREATIONS | LIZ LEMON GREEK FROZEN YOGURT WITH A BLUEBERRY LAVENDER SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 202 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 62 MG | 71 MG |