CREAMY CREATIONS vs GELATO
Nutrition comparison per 100 g serving
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CREAMY CREATIONS wins in 7 out of 11 nutrient categories
CREAMY CREATIONS: 7
vs
GELATO: 2
(2 ties)
Overview
| Nutrient | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Calories | 240 cal | 209 cal | |
| Protein | 4 g | 2.7 g | |
| Carbs | 24 g | 32.7 g | |
| Fat | 13.3 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0.5 MG |
Minerals
| Mineral | CREAMY CREATIONS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 91 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 80 MG | 41 MG |