CREAMY CRACKED PEPPER A BLEND OF LENTILS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
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CREAMY CRACKED PEPPER A BLEND OF LENTILS wins in 5 out of 10 nutrient categories
CREAMY CRACKED PEPPER A BLEND OF LENTILS: 5
vs
GREAT NORTHERN BEANS: 4
(1 ties)
Overview
| Nutrient | CREAMY CRACKED PEPPER A BLEND OF LENTILS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 360 cal | 194 cal | |
| Protein | 20 g | 22.2 g | |
| Carbs | 0 g | 61.1 g | |
| Fat | 4 g | 0 g | |
| Fiber | 10 g | 36.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAMY CRACKED PEPPER A BLEND OF LENTILS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 860 MG | 0 MG | |
| Sodium, Na | 760 MG | 56 MG |