CREAMY COLESLAW vs TOFU & SALAD BOWL
Nutrition comparison per 100 g serving
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TOFU & SALAD BOWL wins in 6 out of 11 nutrient categories
CREAMY COLESLAW: 3
vs
TOFU & SALAD BOWL: 6
(2 ties)
Overview
| Nutrient | CREAMY COLESLAW | TOFU & SALAD BOWL | Winner |
|---|---|---|---|
| Calories | 160 cal | 160 cal | Tie |
| Protein | 1 g | 2.8 g | |
| Carbs | 13 g | 25.3 g | |
| Fat | 11 g | 5.1 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY COLESLAW | TOFU & SALAD BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | CREAMY COLESLAW | TOFU & SALAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 200 MG | 294 MG |